Multimedia journalist, podcast host, editor, writer, content marketeer, and copywriter for brands. Specialist in wellbeing, health, fitness and endurance sport.
Swim Run article for Women's Running
In June 2022 I took part in my first Otillo World Series SwimRun Event in the beautiful Isles of Scilly.
More and more of us are reporting long COVID symptoms – meaning they currently have symptoms that have lasted for more than 4 weeks after they were infected. So if you’re struggling with lingering effects from COVID-19, you’re far from alone.
Cost of living
The cost of living crisis affects women's health. We surveyed 1,700 women in the US and UK to find out how.
Pre and postoperative care for women
It can be easy to think of surgery as something that happens when you're older and need a knee or hip replacement – but lots of women go under the knife or the keyhole at a younger age.
the Balance podcast Balance
Podcast host interviewing leading influencers with a passion for wellbeing, self-improvement and health
Go Wild in the Water (open water swimming 2020/21)
As an open water swimmer, who took on the sea through the winter of 2020, I had to write this piece, and spoke to expert coaches, fellow swimmers and looked at the benefits of swimming in cold water.
Running After Covid
For runners who contracted COVID-19 the wildly varying symptoms were shocking and scary. In this piece I spoke to a number of athletes who experienced COVID and Long COVID and share the latest research and treatment for this ever evolving virus.
Conversations about wellbeing in the workplace & beyond – i-wellbeing explores the world of wellbeing in the workplace talking to innovative business leaders, and mindset-shifters about mental, physical and emotional health – and about what it means to be human. We discuss optimising our workspaces and the environment we live in – and work out how proactive positive business can change lives for the better. If you would like to join the conversation and be a guest on our podcast, contact us v...
Editorial director, i-wellbeing
i-wellbeing’s the zone offers employers a direct communications link with employees packaged as a useful, entertaining magazine, with content for boosting wellbeing and mental health, alongside bespoke content to foster a corporate family feeling at the time when many of the workforce are working at home and feeling isolated.
BMI piece by Pat Hagan - contributed Case study
Case study for this article on BMI
Why Taking Control Of Your Wellbeing Is Important : MySense
Series of blogs for mysense.ai
The Future Of Wellbeing For Businesses And Families : MySense
Part of a series of wellbeing blogs for mysense.ai
How to manage your wellbeing for life
Wellbeing for life is something we all aim to achieve from childhood through to old age. Fiona Bugler editorial director at i-wellbeing.com shares six ways to support yours and your family’s wellbeing.
Endurance Women is a community for women who like to push boundaries – not elite athletes, but ordinary women who like to challenge themselves, and share a ‘no limits’ attitude. We don’t want to just live long, we want to live well. This is the home for women who like to challenge the norm, who like to create a life that works for them, and their family and who are willing to say yes to life.
Fiona Bugler, founder
I’m a triathlete, a runner, a writer, a fitness expert, a coach and an all-roun...
Running Is A Superpower
Running has the power to change all our lives for the better. It’s our proactive, positive superpower. Writer and runner, and all-round endurance woman Fiona Bugler reports.